1: Discover how Dr. Michael Mosley recommends these three foods to help you live longer.

2: Blueberries are packed with antioxidants to support brain health and longevity.

3: Oily fish like salmon is rich in omega-3 fatty acids for a healthy heart.

4: Nuts like almonds provide essential nutrients and healthy fats for longevity.

5: Learn why Dr. Michael Mosley emphasizes these foods for a longer life.

6: Incorporating these foods can boost your overall wellness and longevity.

7: Join Dr. Michael Mosley in prioritizing these foods for a healthier, longer life.

8: Take control of your health with these three recommended foods by Dr. Michael Mosley.

9: Start incorporating blueberries, oily fish, and nuts into your diet for longevity.

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