1: Start your day with a delicious Mediterranean diet breakfast to support heart health.

2: Whip up a quick avocado toast with cherry tomatoes and feta cheese for a nutrient-packed meal.

3: Enjoy a Greek yogurt parfait with fresh berries and a drizzle of honey for a sweet and tangy treat.

4: Mix together a bowl of overnight oats with chopped nuts and dried fruit for a hearty and fiber-rich breakfast.

5: Savor a smoothie bowl loaded with spinach, banana, and almond butter for a refreshing start to your day.

6: Try a Mediterranean-style omelette with olives, spinach, and feta cheese for a savory and protein-packed meal.

7: Bake a batch of Mediterranean muffins with whole wheat flour, nuts, and seeds for a grab-and-go option.

8: Indulge in a chia seed pudding with almond milk and fresh fruit for a creamy and satisfying breakfast.

9: Experiment with different flavors and ingredients to create your own Mediterranean-inspired breakfasts for a heart-healthy start to your day.

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