1: 1. Spinach 2. Kale 3. Collard Greens

2: 4. Tofu 5. Almonds 6. Chia Seeds

3: 7. Sardines 8. Broccoli 9. Oranges

4: 10. White Beans 11. Amaranth 12. Figs

5: 13. Sesame Seeds 14. Edamame 15. Bok Choy

6: 16. Turnip Greens 17. Blackstrap Molasses 18. Tahini

7: 19. Rhubarb 20. Quinoa 21. Mustard Greens

8: 22. Sunflower Seeds 23. Navy Beans 24. Dried Figs

9: 25. Canned Salmon 26. Fortified Plant-Based Milks 27. Watercress

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